Movement & Fitness
Our Movement & Fitness offerings are led by certified experts who blend traditional and innovative approaches to movement.
What's Included With Your Service:
All-gender Bath House prior to treatment
Relaxation Lounge with nourishing snacks
Locker rooms & soundscape of binaural beats to relax the mind and deepen your experience
Styling Suites with Wildsmith Skin products & Dyson styling tools
Organic robes and towels
Frequently Asked Questions
What kinds of classes are offered?
We offer a variety of movement and fitness classes with a range of movement styles that include yoga, mat pilates, barre, cardio, strength training, conditioning exercises and meditation.
Can I join a class without Membership to THE WELL?
Our Movement and fitness classes are exclusively available to our Member Community. Learn more about our Membership here.
What is the size of each class?
Most of our Movement & Fitness classes are held in our movement studios and are capped at a maximum of 20 guests.
What training do instructors have?
Our movement instructors are all certified in their respective fields, whether personal training, yoga, pilates or meditation and can offer a well-rounded approach for what mode of movement (or combination) can best support you.