Be Well With Us

Where modern medicine and ancient healing come together through expert-led, evidence-informed care for the whole you.

Tucked away on Bay Harbor Islands and perfectly removed from the hurried pace of Miami, THE WELL Bay Harbor Islands is your one-stop shop for wellness.

Our 16,000-square-foot wellness club brings movement, restoration and personalized care together. Discover an immersive Bath House featuring Miami’s first Caldarium, innovative recovery technology and East-meets-West services — all designed to support the whole you.

The Club arrives in late October 2026.

How THE WELL Can Support Your Energy, Your Balance & Your Everyday Life

Movement & Performance: Strength training, Group fitness, EMS training, Performance assessments

Recovery & Bath House: Sauna & steam, Cold plunge, Infrared Sound Dome, Thermal experiences

Health & Longevity: Biomarker testing, Physician led health consultation, Peptide therapies, Hormone replacement therapy (HRT), Hyperbaric oxygen therapy (HBOT), IV Therapy, NAD+ Shots, Photo Dynamic Light Therapy

Mind & Rest: Meditation, Breathwork, Sound Baths

Body & Skin: Massage, Facial, Acupuncture, Energy Healing

Nutrition & Community: Food is Medicine, Expert-led events, Community Gatherings

Longevity & Functional Medicine, THE WELL Way

A deeper understanding of your health with a personalized path forward.

Our physician-led approach brings together advanced testing, tailored therapies and practical guidance to help you make informed choices for your well-being.

Advanced Blood Testing & Biomarker Analysis

Gain a clearer picture of your health through blood markers that help inform your personalized care plan.

VO₂ Max & Body Composition Assessments

Understand your cardiovascular fitness, muscle mass and body fat to guide your goals and track progress.

Hormone Replacement & Peptide Therapy

Explore physician-guided options tailored to your health needs, when clinically appropriate.

IV Nutrients & Hyperbaric Oxygen Therapy

Explore IV nutrient infusions and pressurized oxygen sessions with guidance on what’s appropriate for you.

Personalized Nutrition, Sleep & Lifestyle Guidance

Turn your health insights into practical daily habits, with expert support shaped around your life.

Photo Dynamic Light Therapy & Longevity Technology

Explore red and near-infrared light sessions and Shiftwave’s pulsed-pressure technology with guided breathwork as part of your personalized wellness routine.

Your Complete Ecosystem

Expert care, restorative rituals and room to connect. Discover the ways to make wellness part of your everyday. Becoming a Club Member unlocks unlimited access, preferred pricing on services and exclusive community perks.

Movement · Bath House · Longevity Medicine · Longevity Technology · Body & Skin · Mind & Spirit · Nutrition & Coaching · Community

Movement & Fitness

40+ Movement & fitness classes weekly · EMS training · Personal training · Performance Assessment For Club Members | Private sessions priced separately.

Explore Movement

Bath House & Recovery

Miami's only Caldarium · Steam Room · Saunarium · Cold plunge · Infrared Sound Dome · Normatec compression boots | Unlimited access for Members; guest access available with treatment.

Explore Offerings

Longevity & Medicine

Physician-led diagnostics · Biomarker panels · VO₂ max · Body composition · Resting Metabolic Rate (RMR) · IV Therapy | Program eligibility and pricing confirmed through a Guide.

Explore Longevity Care

Longevity Technology

Hyperbaric oxygen chamber (HBOT) · Red & near-infrared light · Shiftwave | Separately priced sessions. Suitability varies by service. Monthly Longevity Technology credit included in Membership.

Explore Longevity Tech

Body & Skin Health

The Integration Massage · Acupuncture · Advanced facials | Treatments available to visiting Guests, Residents & Members. Members receive a $100 service credit as a welcome benefit.

Explore Offerings

Mind & Spirit

Breathwork · Sound healing · Reiki | Classes included with membership; private treatments priced separately.

Explore Mind & Spirit

Community & Club Life

Visiting Masters · Expert talks · Member gatherings · Rooftop Lounge | Member programming and two complimentary guest passes per month.

Become A Member

More Than A Routine, A Way Of Life

THE WELL Membership makes it easier to feel your best every day by seamlessly integrating wellness into your routine. Enjoy the full breadth of our offerings, personalized support from our team of experts and meaningful connection within a community united by a shared intention to live well.

Luxury Wellness Amenities + State-of-the-Art Fitness & Training Facilities

Make time for yourself with thoughtfully designed luxury wellness amenities and state-of-the-art fitness and training facilities.

Unlimited Movement & Fitness Classes

Find your rhythm with unlimited classes that bring movement into your day and support your personal goals.

Unlimited Bath House Access

Explore restorative rituals in our Caldarium, Infrared Sound Dome, Cold Plunge, Steam Room and Saunarium.

Thoughtfully Appointed Styling Suites

Refresh after your visit in our His & Hers Styling Suites, complete with Wildsmith Skin products and Dyson tools.

Quarterly Health Assessments & Personalized Coaching

Get to know your body through quarterly performance assessments and personalized health coaching to help guide your next steps.

$200 Monthly Longevity Technology Credit

Explore innovative wellness technology with a monthly credit that supports your ongoing care.

Complimentary VO₂ Max Assessment

Gain insight into your cardiovascular fitness to help inform a more personalized approach to movement.

A Private Training Session, On Us

Begin with your choice of one complimentary private personal training or private EMS training session.

$100 Toward Your First Services

Receive a $100 services credit when you join, giving you space to explore your path to feeling well.

Three Complimentary Guest Passes

Share your experience with three complimentary guest passes annually.

Priority Treatment Booking

Make room for care with priority booking for our Health & Healing treatments.

A Community to Connect With

Come together for exclusive member events, social gatherings and wellness conversations that invite new perspectives and shared experiences.

Preferred Private Event Pricing

Bring your people together with preferred pricing on private events at THE WELL.

Find your routine with a robust schedule of studio group fitness and movement classes — held across our indoor studio and our dynamic outdoor spaces.

Tap into top-of-the-line equipment and technology as you workout on your own on our Member Fitness Floor, or seek the expertise of a pro trainer for 1-on-1 personal training sessions.

As you move through The Bath House, take a moment to unwind in the Steam Room.

Relax and rejuvenate in Miami's first Caldarium, a relaxing, social wellness experience that supports respiratory, circulatory and immune health — and the heart of our Bath House.

Experience the benefits of cold exposure in the Cold Plunge, positioned next to the Steam Room to make contrast bathing circuits seamless and social.

Pause in the rejuvenating Saunarium, infused with radiating heat and low level humidity to dry the body in preparation for your wellness treatment

Find a moment of peace in the Infrared Sound Dome, where the healing benefits of infrared heat and sound therapy come together to treat the body at a cellular level

Unwind in the Relaxation Lounge between treatments or after a rejuvenating circuit in the Bath House.

Enjoy a personalized wellness service — from healing bodywork and innovative skin health treatments to ancient practices like Acupuncture and Vibrational Energy Healing.

Meet Our Team of Experts

Frank Lipman, MD (He / Him)

Chief Medical Officer

Vocal leader and pioneer of integrative and functional medicine, best-selling author, sought-after international speaker

Amanda Carney | Director of Integration at THE WELL

Amanda Carney (She / Her)

Director of Health Coaching

Certified holistic health coach, yoga teacher and graduate of the Institute for Integrative Medicine

Valerie Oula (She / Her)

Director of Vibrational Energy Healing

Certified Kundalini yoga, meditation, Reiki master teacher and author of A Little Bit of Reiki and Rest Rituals: Meditations & Practices for Restorative Sleep

Tammy Stokes (She / Her)

Director of Movement & Fitness

Author of Live Your Healthiest Life, wellness entrepreneur and movement expert with more than 20 years of experience designing holistic fitness and lifestyle programs.

“ We especially enjoyed the beautiful spa, which has incredible services in a relaxing and thoughtfully designed space. Can't wait to return! ”

– Lauren

" Membership at THE WELL empowers me with its holistic wellness ecosystem for body, mind, and soul. It's a place where I access diverse professionals and members who support every aspect of wellness. Whether it's physical health, mental well-being, or spiritual growth, I find it all here. The welcoming member community fosters meaningful conversations and connections that make my experience truly enriching. "

- Gilian

"Every Movement instructor has the perfect balance of motivation, expertise and grace."

- Evelia

" The Integration Massage is a great way to tailor your service to your needs. Over the course of the next few days I noticed less water retention throughout my body along with reduction in stress levels. As a first timer this will become a part of my wellness routine. "

- Ana